Weigh In record (no journal entry) for 18 January 2018
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51.9 kg
Lost so far: 3.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2018:
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1205 kcal
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Fat: 15.91g | Prot: 70.47g | Carbs: 189.73g.
Breakfast: Scotti Chiccolat Riso Biologico, Albume d'uovo, Kellogg's All-Bran Bastoncini. Lunch: Rovagnati Arrosto di Tacchino, Gilli Pane di Segale, Radicchio Rosso. Dinner: Bresaola, Zucchine Cotte, Moro Penne Rigate di Segale, Albume d'uovo Cotto. Snacks/Other: Mulino Bianco Fette Biscottate Integrali (7,9g), Banana, Valsoia Yosoi Naturale, Albicocche. more...
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Losing 0.7 kg a Week
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Ilaria Ramundo's Weight History
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