Weigh In record (no journal entry) for 18 January 2018
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55.6 kg
Lost so far: 5.8 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2018:
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1036 kcal
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Fat: 51.78g | Prot: 71.55g | Carbs: 75.68g.
Breakfast: Sucre, Dolce Gusto Cappuccino. Lunch: Huile d'Olive, Moutarde de Dijon, Graines de Sésame Entières Séchées, Poudre d'Ail, Tomates, Chantegril Steack Haché Boucher. Dinner: Monoprix Beurre Doux, Haricots Verts, Choux Cuits (à partir de Frais), Filet de Perche, Riz Blanc (à Longs Grains , Cuit). more...
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Losing 3.5 kg a Week
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Jessieimages's Weight History
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