Weigh In record (no journal entry) for 18 January 2018
|
64.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 January 2018:
|
706 kcal
|
Fat: 25.48g | Prot: 19.15g | Carbs: 109.15g.
Breakfast: Maionese (Baixas Calorias), Marilan Magic Toast Light, Suco Verde. Lunch: Chinezinho Batata Palha, Palmito, Cogumelos, Molho de Tomate Caseiro. Snacks/Other: Maionese (Baixas Calorias), Marilan Magic Toast Light. more...
|
Gaining 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
marianybastos's Weight History
|