Weigh In record (no journal entry) for 18 January 2018
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63.5 kg
Lost so far: 12.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2018:
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889 kcal
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Fat: 57.20g | Prot: 54.68g | Carbs: 35.11g.
Breakfast: Sadia Mussarela, Ovo Frito. Lunch: Camponesa Leite Integral, Café, Ovo Frito. Dinner: Cocadinha da Bahia Cocada, Sadia Mussarela, Ovo Frito. Snacks/Other: Mabel Rosquinha de Coco. more...
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Losing 1.1 kg a Week
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Cris.cbl's Weight History
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