Weigh In record (no journal entry) for 18 January 2018
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61 kg
Lost so far: 8.8 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2018:
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595 kcal
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Fat: 38.07g | Prot: 51.19g | Carbs: 11.85g.
Lunch: Pepino (Descascado), Óleo de Coco, Ovo Frito, Patinho, Cenouras, Tomates, Alface. Snacks/Other: Presunto Fatiado (Normal, Aprox. 11% de Gordura), Queijo Mozzarella. more...
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Losing 4.9 kg a Week
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karoleskid's Weight History
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