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Ada yang dari Palangkaraya kalimantan tengah nggak? Mau tanya dong beli teh kepala jenggot dimana ya? Udah cari dimana2 ngga ketemu terus
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49.5 kg
Lost so far: 18.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2018:
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914 kcal
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Fat: 13.21g | Prot: 34.25g | Carbs: 179.06g.
Breakfast: Pisang, Ubi Jalar (tanpa Kulit, Dimasak, Direbus). Lunch: Tahu Kukus, Mayora Teh Pucuk Harum. Dinner: Kacang Hijau, Pisang. more...
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steady weight
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selviacindy's Weight History
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