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Martalucia
Journal
18 Jan 18
Martalucia's Journal, 18 Jan 18
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Weigh In record (no journal entry) for 18 January 2018
83 kg
Lost so far:
0 kg
.
Still to go:
13 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 18 January 2018:
171 kcal
Fat: 8.73g | Prot: 8.05g | Carbs: 16.54g.
Breakfast:
Queijo Coalho, Matte Leão Chá de Erva Doce, Melões Verdes.
more...
2458 kcal
Exercise:
Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 0.4 kg a Week
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Martalucia's Weight History
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