Martalucia's Journal, 18 Jan 18

Weigh In record (no journal entry) for 18 January 2018
83 kg Lost so far: 0 kg.    Still to go: 13 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 January 2018:
171 kcal Fat: 8.73g | Prot: 8.05g | Carbs: 16.54g.   Breakfast: Queijo Coalho, Matte Leão Chá de Erva Doce, Melões Verdes. more...
2458 kcal Exercise: Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Gaining 0.4 kg a Week

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Martalucia's Weight History


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