|
диета ,,Любимая" день 3.(фруктовый)
минус 2,5кг))
|
53.5 kg
Lost so far: 1.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 January 2018:
|
521 kcal
|
Fat: 1.80g | Prot: 4.78g | Carbs: 136.45g.
Breakfast: Красное Яблоко, Груша, Клементины. more...
|
Losing 1.9 kg a Week
|