Weigh In record (no journal entry) for 18 January 2018
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135 kg
Lost so far: 2.6 kg.
Still to go: 35 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2018:
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1088 kcal
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Fat: 91.95g | Prot: 56.51g | Carbs: 4.64g.
Breakfast: Aviação Manteiga com Sal, Café. Lunch: Ovo Frito, Calabresa. more...
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Gaining 1.9 kg a Week
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davih123's Weight History
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