Weigh In record (no journal entry) for 18 January 2018
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62.4 kg
Lost so far: 0 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2018:
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612 kcal
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Fat: 11.51g | Prot: 39.40g | Carbs: 84.41g.
Breakfast: Quesilete Quesitos Light, DIA Pan de Molde sin Corteza Integral, Pan Integral, Hacendado Melocotón Light, Bimbo Mini Tostas, Soy Milk (Hacendado) Leche de Almendras Zero, DIA Cereales Día Vital FIBRE STICKS. Lunch: Hacendado Yogur Bifidus Desnatado Nueces y Cereales, Hacendado Gelatina Fresa 0%, Pan Integral, Bimbo Mini Tostas, Campofrío Pechuga de Pavo Extrajugosa, Hacendado Quesitos Light, Clara de Huevo. Dinner: Campofrío Pechuga de Pollo Extrajugosa, DIA Maravillas del Mar, DIA Gelatina Light, el Faro Cebollitas en Vinagre, Pan Integral, El Faro Pepinillos en Vinagre, Lechuga de Hoja Verde. Snacks/Other: Hacendado Gelatina Fresa 0%. more...
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1776 kcal
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Exercise:
Standing - 3 hours and 56 minutes, Resting - 12 hours and 4 minutes, Sleeping - 8 hours. more...
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Gaining 1.2 kg a Week
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CarmenLoseWeight's Weight History
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