Weigh In record (no journal entry) for 18 January 2018
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68.7 kg
Lost so far: 0.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2018:
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428 kcal
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Fat: 17.69g | Prot: 13.14g | Carbs: 53.63g.
Breakfast: AH Banaan, Zonnatura Venkelthee. Lunch: Campina Halfvolle Chocomelk, Euro Shopper Croissants. Dinner: Sharonfruit, Gebakken Ei. more...
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Gaining 0.3 kg a Week
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AnouschkaB30's Weight History
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