Weigh In record (no journal entry) for 18 January 2018
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105 kg
Lost so far: 8.4 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2018:
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439 kcal
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Fat: 26.48g | Prot: 32.51g | Carbs: 15.22g.
Lunch: Ovo Cozido, Batata Doce Cozida. more...
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Gaining 0.9 kg a Week
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crist nas's Weight History
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