milanastas's Journal, 19 Jan 18

Weigh In record (no journal entry) for 19 January 2018
61.4 kg Lost so far: 0.7 kg.    Still to go: 4.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 January 2018:
1806 kcal Fat: 44.88g | Prot: 22.80g | Carbs: 343.62g.   Breakfast: Dr. Korner Хлебцы Кукурузные с Морской Солью, Бутерброд с Маслом, Мёд, Банан. Lunch: Черничный Пирог, Бахетле Вареники с Вишней и Творогом Сладкие . more...
Gaining 2.8 kg a Week



     
 

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milanastas's Weight History


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