Weigh In record (no journal entry) for 19 January 2018
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91.4 kg
Lost so far: 4.4 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2018:
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312 kcal
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Fat: 16.86g | Prot: 15.14g | Carbs: 23.97g.
Breakfast: Weizenbrötchen, Gekochtes Ei. Lunch: Gut & Günstig Frischei-Waffeln. more...
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Losing 2.1 kg a Week
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melanie220590's Weight History
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