Weigh In record (no journal entry) for 19 January 2018
|
83.9 kg
Lost so far: 3.9 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 January 2018:
|
181 kcal
|
Fat: 5.64g | Prot: 6.60g | Carbs: 26.96g.
Dinner: Primana Leberknödelsuppe, Knorr Meisterkessel Leberknödelsuppe, Pink Lady Äpfel. Snacks/Other: Weintrauben. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nadine15.'s Weight History
|