Weigh In record (no journal entry) for 19 January 2018
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65.6 kg
Lost so far: 5.5 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2018:
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347 kcal
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Fat: 24.17g | Prot: 20.49g | Carbs: 11.47g.
Breakfast: Травяной Чай (Кроме Ромашки), Тушеные Овощи, Свинина Тушеная. more...
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Losing 4.2 kg a Week
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nstjageeva's Weight History
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