Weigh In record (no journal entry) for 19 January 2018
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102.8 kg
Lost so far: 10.9 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2018:
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2321 kcal
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Fat: 86.28g | Prot: 60.10g | Carbs: 180.52g.
Breakfast: Rainbow Appelsiinimehu, Munakas, HK Kalkkunaleike, Elovena Puuro, Maitokahvi. Dinner: Geisha Original, Dr. Oetker Pizza Mozzarella. Snacks/Other: Viini (Zinfandel). more...
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steady weight
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peppi1969's Weight History
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