Weigh In record (no journal entry) for 19 January 2018
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112 kg
Lost so far: 4.6 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2018:
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2318 kcal
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Fat: 60.67g | Prot: 140.46g | Carbs: 227.40g.
Lunch: Mozzarella, Filet Mignon de Porc, Haricots Rouges (en Conserve), Carrefour Lardons Fumés, Mélasse. Dinner: Blanc de Poulet (Peau Pas Mangée), Pain de Mie, Amora Mayonnaise de Dijon, Oeuf Dur. Snacks/Other: Bière, Limonade. more...
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Losing 1.2 kg a Week
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tachinomia's Weight History
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