Weigh In record (no journal entry) for 19 January 2018
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76.5 kg
Lost so far: 0 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2018:
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1679 kcal
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Fat: 96.76g | Prot: 75.24g | Carbs: 126.60g.
Breakfast: Белый Хлеб, Мясницкий Ряд Паштет Печеночный, Чай, Яичница с Помидорами. Lunch: Бургер Кинг Картофель Фри, Бургер Кинг Тройной Воппер. Snacks/Other: Nestle Батончик Фитнес. more...
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Gaining 0.7 kg a Week
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