Weigh In record (no journal entry) for 19 January 2018
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99 kg
Lost so far: 6 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2018:
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679 kcal
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Fat: 31.10g | Prot: 66.97g | Carbs: 32.87g.
Breakfast: Сибирская Клетчатка, Яблоко, Natige Кефир. Lunch: Брынза, Огурец (с Кожурой), Куриное Филе, Вареное Яйцо, Вареное Яйцо. more...
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Losing 42 kg a Week
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Nadezhda")'s Weight History
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