Weigh In record (no journal entry) for 19 January 2018
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74.4 kg
Lost so far: 0 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2018:
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951 kcal
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Fat: 39.69g | Prot: 51.47g | Carbs: 95.77g.
Breakfast: Parmalat Молоко 1,5%, Navitas Naturals Семена Чиа, Простоквашино Йогурт Белый Классический. Lunch: Бутерброд с Красной Икрой, Skuratov Запеканка с Голубикой. Snacks/Other: Parmalat Молоко 1,5%. more...
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Losing 1.8 kg a Week
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Ekaterina-na's Weight History
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