Weigh In record (no journal entry) for 19 January 2018
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68.7 kg
Lost so far: 14.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2018:
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1404 kcal
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Fat: 63.92g | Prot: 57.82g | Carbs: 151.16g.
Lunch: Lidl Parmesan, Fromage Gorgonzola, Milbona Crème Fraîche Fluide 30%, Lidl Tortelloni aux Cèpes. Dinner: Beurre, Oeuf sur le Plat, Mestemacher Pumpernickel de Westphalie, Soupe aux Pois, Fromage Gorgonzola, Le Rustique Camembert. Snacks/Other: Citron, Clémentines. more...
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Losing 2.8 kg a Week
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unpeubeaucoup's Weight History
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