Weigh In record (no journal entry) for 19 January 2018
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77.8 kg
Lost so far: 0 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2018:
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728 kcal
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Fat: 28.72g | Prot: 35.70g | Carbs: 79.96g.
Breakfast: Compote de Pommes, Thé sans Sucre, Tutti Free Sucre. Lunch: Béghin Say Petit Sucre, Nescafé Cappuccino, Auchan Fromage Blanc Saveur Vanille , Findus Épinards Hachés à la Crème Fraîche, Boeuf Haché (85% de Maigre / 15% de Matières Grasses). Snacks/Other: Mandarine, Tutti Free Sucre, Nescafé Cappuccino. more...
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steady weight
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claire3360's Weight History
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