katiabecerrakon's Journal, 19 Jan 18

Weigh In record (no journal entry) for 19 January 2018
60.6 kg Lost so far: 1.4 kg.    Still to go: 3.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 January 2018:
2239 kcal Fat: 99.12g | Prot: 135.03g | Carbs: 208.72g.   Breakfast: Bové Leche Entera, Aladino Crema de Cacahuate Crunchy, Bimbo Pan de Linaza, Jitomate, Queso Manchego, Espinacas, Aguacate, Huevo. Lunch: Svetia Stevia, Frijoles Cocidos, Entrecot, Jitomate, Espárragos, Sopa de Verduras, Arroz Blanco. Dinner: Salmón, Queso Panela, Tortillas de Maíz, Frijoles Cocidos, Aguacate. Snacks/Other: Chocolate Dulce u Oscuro, Jugo de Naranja, Member's Mark Leche de Soya, D'Gari Grenetina, Ocean Spray Arándanos Deshidratados, Moras. more...
Gaining 2.1 kg a Week

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katiabecerrakon's Weight History


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