Weigh In record (no journal entry) for 19 January 2018
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65.2 kg
Lost so far: 11.6 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2018:
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482 kcal
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Fat: 35.64g | Prot: 34.93g | Carbs: 4.63g.
Dinner: Muslos de Pollo (Asados o Cocidos). Snacks/Other: Queso Añejo. more...
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Losing 3.5 kg a Week
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laila584's Weight History
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