Weigh In record (no journal entry) for 27 May 2012
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79.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2559 kcal
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Fat: 95.79g | Prot: 195.19g | Carbs: 265.68g.
Breakfast: quest bar, meijer lowfat cottage cheese, carlson fish oil, blueberries, eggland's best, monster rehab. Lunch: Chili (Small), Ultimate Chicken Grill Fillet, spinach. Dinner: asparagus, potato, meijer top loin steak, tomato. Snacks/Other: sugar free jello, cocoa roast almonds, apple, dannon light & fit cherry, chocolate light ice cream, california stir fry, quest bar, blueberries, extra gum. more...
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Losing 1.3 kg a Week
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