Weigh In record (no journal entry) for 19 January 2018
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67.9 kg
Lost so far: 8.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2018:
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1629 kcal
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Fat: 75.66g | Prot: 60.17g | Carbs: 189.45g.
Breakfast: Queijo Branco, Banana Nanica, Maçãs Fuji, Pêssegos, Club Social Original. Lunch: Alface de Folha Verde, Tomates, Feijão Carioca, Ovo Cozido. Snacks/Other: Churros, Coco. more...
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Losing 0.4 kg a Week
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Gabrieldiniz777's Weight History
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