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尾牙肥好多，值班完要努力減肥了，下個目標過年前100！
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105.5 kg
Lost so far: 7.5 kg.
Still to go: 25.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2018:
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1021 kcal
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Fat: 85.98g | Prot: 43.56g | Carbs: 21.35g.
Breakfast: 黑咖啡, NATURE'S WAY MCT油, 水煮蛋. Lunch: 盛香珍 無調味核桃仁, 萬歲牌 夏威夷果. Dinner: 愛之味 鮪魚片, Costco 蘿蔓心, 萵苣, 水煮蛋, 萬歲牌 薄鹽杏仁果, Kirkland 胡桃. more...
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Gaining 3.5 kg a Week
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ARBINLEE's Weight History
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