Weigh In record (no journal entry) for 20 January 2018
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63 kg
Lost so far: 35 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2018:
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546 kcal
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Fat: 23.37g | Prot: 53.10g | Carbs: 31.00g.
Breakfast: Bango Kecap Manis, Bawang Merah, Bawang Putih, Wortel Dimasak, Kubis Hijau Dimasak, Tahu Kukus, Ikan Gurame. more...
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Gaining 2.8 kg a Week
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khairunnisa_94's Weight History
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