Weigh In record (no journal entry) for 20 January 2018
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75.7 kg
Lost so far: 4.3 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2018:
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261 kcal
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Fat: 16.71g | Prot: 12.85g | Carbs: 14.61g.
Breakfast: Кофе, Жареное Яйцо, Капуста Тушеная. more...
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Losing 1.1 kg a Week
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htcones08082013's Weight History
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