Weigh In record (no journal entry) for 20 January 2018
|
62.4 kg
Lost so far: 24.2 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 January 2018:
|
2101 kcal
|
Fat: 41.17g | Prot: 39.75g | Carbs: 196.75g.
Breakfast: Кофе с Молоком. Lunch: Роллы. Dinner: Вина и Воды Абхазии Вино Столовое Полусухое Красное, Старый Мельник Пиво Бархатное, Сибирская Коллекция Пельмени Домашние. Snacks/Other: Суп Куриный с Вермишелью. more...
|
Losing 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alena yagodkina's Weight History
|