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I'm so happy to be maintaining!!! Especially after some of the junk I ate this week....the boot camp cycling class and about 100 miles of riding outside helped!
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64.4 kg
Lost so far: 7.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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843 kcal
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Fat: 29.05g | Prot: 67.39g | Carbs: 81.38g.
Breakfast: kashi honey oat cereal, soy milk light. Lunch: salsa, tortilla restaurant chips, cheese shredded, chicken breast. Snacks/Other: Fiber One Yogurt, mixed berries frozen. more...
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steady weight
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 Comments
You can eat more when you are as active as you have been! Congrats on maintaining - that is the toughest of all. Look'in good!!!
16 Apr 10 by member: MJPrich
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CathyJo77 's Weight History
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