Weigh In record (no journal entry) for 20 January 2018
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103 kg
Lost so far: 2.5 kg.
Still to go: 33 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2018:
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1210 kcal
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Fat: 55.13g | Prot: 37.88g | Carbs: 137.54g.
Breakfast: Carrefour Fromage Blanc 3,2%, Bonne Maman Confiture Fraises, Harry's Brioche . Lunch: Nestlé Barre Golden Minis, Sodeb'O Mon Atelier Salade Saumon. Dinner: Bonne Maman Yaourt à la Confiture de Fraise, Poires, Jacquet Canapés les Toasts Nature, Knorr Soupe Douceur de 8 Légumes à la Crème Fraîche. Snacks/Other: Nestlé Cini Minis. more...
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3169 kcal
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Exercise:
Walking (slow) - 3/kph - 6 hours, Resting - 11 hours, Sleeping - 7 hours. more...
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Losing 1.4 kg a Week
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Yasminette34's Weight History
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