Weigh In record (no journal entry) for 20 January 2018
|
59.2 kg
Lost so far: 2.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 January 2018:
|
1936 kcal
|
Fat: 64.25g | Prot: 96.68g | Carbs: 206.31g.
Breakfast: Taillefine La Mousse au Fromage Blanc sur Fruits, Caprice des Dieux Fromage, Baguette. Lunch: Navet Cuit, Carottes Cuites, Haricots Verts, Couscous (Cuit). Snacks/Other: Omelette ou Oeuf Brouillé, Heinz Sauce Andalouse, Carrefour Croquettes au Fromage, Fleury Michon Blanc de Dinde Halal, Boeuf Haché (95% de Maigre / 5% de Matières Grasses), Paul Faluche. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Didouche59's Weight History
|