Weigh In record (no journal entry) for 20 January 2018
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74.4 kg
Lost so far: 2.7 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2018:
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2020 kcal
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Fat: 94.14g | Prot: 68.27g | Carbs: 215.56g.
Breakfast: Tisane, Quaker Flocons d'avoine (40g), Amandes, Sojasun Yaourt Nature, Charles & Alice Compote Pomme Banane Vanille sans Sucre Ajouté, Casino Biscottes au Froment. Lunch: Auchan Boulette Soja, Mâche, Sojasun Yaourt Abricot Goyave, Charles & Alice Compote Pommes Pruneaux, Casino Soja Cuisine, Bonduelle Galettes de Légumes la Paysanne. Dinner: Nongshim Onion Flavoured Rings, Bonduelle Galettes de Légumes la Paysanne, Auchan Nuggets Blé Oignons, Liebig Velouté de Champignons, Casino Jus de Pomme. Snacks/Other: Ferrero Ferrero Rocher, Bounty Mini Bounty, Casino Jus de Pomme, Révillon Papillotes. more...
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Losing 0.9 kg a Week
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Lys Laurène's Weight History
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