Weigh In record (no journal entry) for 20 January 2018
|
68.8 kg
Lost so far: 2.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 January 2018:
|
832 kcal
|
Fat: 66.53g | Prot: 48.90g | Carbs: 8.45g.
Breakfast: Rödlök, Tomatpuré, Ägg, Skinka, Kaffe, Västerbotten Norrmejerier Ost, Smör. Dinner: Arla köket Crème Fraiche 34%, Ägg, Smör. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|