litosclimbing's Journal, 20 Jan 18

Weigh In record (no journal entry) for 20 January 2018
85.1 kg Lost so far: 2.5 kg.    Still to go: 3.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 January 2018:
1892 kcal Fat: 94.61g | Prot: 80.43g | Carbs: 169.46g.   Breakfast: Cuétara Mini Campurrianas, DIA Leche Semidesnatada, Nespresso Café Capsulas, Nespresso Café Capsulas, Hacendado Sacarina Líquida, Central Lechera Asturiana Leche sin Lactosa 0% Materia Grasa. Lunch: Hacendado Queso Havarti en Lonchas, Queso Azul o Roquefort, Queso de Cabra, Queso Brie, Miguel Vergara Angus Burger. Dinner: el Corte Inglés Yogur Líquido Fresa, Caqui, Hacendado Pera Conferencia. Snacks/Other: Grefusa Pipas Tijuana, Valor Chocolate Puro. more...
Gaining 2.1 kg a Week

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litosclimbing's Weight History


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