Weigh In record (no journal entry) for 20 January 2018
|
85.1 kg
Lost so far: 2.5 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 January 2018:
|
1892 kcal
|
Fat: 94.61g | Prot: 80.43g | Carbs: 169.46g.
Breakfast: Cuétara Mini Campurrianas, DIA Leche Semidesnatada, Nespresso Café Capsulas, Nespresso Café Capsulas, Hacendado Sacarina Líquida, Central Lechera Asturiana Leche sin Lactosa 0% Materia Grasa. Lunch: Hacendado Queso Havarti en Lonchas, Queso Azul o Roquefort, Queso de Cabra, Queso Brie, Miguel Vergara Angus Burger. Dinner: el Corte Inglés Yogur Líquido Fresa, Caqui, Hacendado Pera Conferencia. Snacks/Other: Grefusa Pipas Tijuana, Valor Chocolate Puro. more...
|
Gaining 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
litosclimbing's Weight History
|