Weigh In record (no journal entry) for 20 January 2018
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105.5 kg
Lost so far: 17 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2018:
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2769 kcal
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Exercise:
Walking (moderate) - 5/kph - 47 minutes, Resting - 15 hours and 13 minutes, Sleeping - 8 hours. more...
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Losing 3.9 kg a Week
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marcelhbarbosa's Weight History
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