Weigh In record (no journal entry) for 20 January 2018
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52 kg
Lost so far: 24 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2018:
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275 kcal
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Fat: 6.34g | Prot: 12.86g | Carbs: 47.26g.
Breakfast: Putih Telur Matang. Lunch: Tahu Bacem, Sayur Asem. Dinner: Buah Naga, Jeruk. Snacks/Other: Gula Pasir, Kopi. more...
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Losing 0.9 kg a Week
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siska fitri's Weight History
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