marianybastos's Journal, 20 Jan 18

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Weigh In record (no journal entry) for 20 January 2018

63.7 kg Lost so far: 0 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 January 2018:

758 kcal

Fat: 35.34g | Prot: 29.43g | Carbs: 83.47g. Breakfast: Seven Boys Pão de Forma. Lunch: Scala Queijo Prato, Mr. Veggy Quibe Vegetariano. Dinner: Suco Verde, Cachorro Quente. Snacks/Other: H2OH! H2O, Ruffles Batata Frita Cebola e Salsa. more...

1856 kcal

Exercise: Spinning - 20 minutes, Race - 19 minutes, Resting - 15 hours and 21 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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marianybastos's Journal, 20 Jan 18

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marianybastos's Weight History