Weigh In record (no journal entry) for 20 January 2018
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87.2 kg
Lost so far: 0 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2018:
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1396 kcal
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Fat: 107.99g | Prot: 69.09g | Carbs: 32.53g.
Breakfast: Queso, Colun Queso Ranco, San Jorge Salame Italiano, Lipton Yellow Label Tea, Huevo (Entero). Lunch: Tomates, Huevo Duro, American Heritage Queso Crema. more...
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steady weight
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