Mary0117's Journal, 20 Jan 18

Freaking finally the scale moved!!!
64.9 kg Lost so far: 2.3 kg.    Still to go: 6.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 January 2018:
1141 kcal Fat: 60.62g | Prot: 54.69g | Carbs: 108.61g.   Breakfast: Taylor Pork Roll, Borden Shredded Cheddar Cheese, Fried Egg . Dinner: Uncle Ben's Basmati Rice, Green Peas (Frozen) , Grilled Chicken. Snacks/Other: Cocoa Powder Mix , Almond Milk, NutriSystem Fudge Brownie, Starbucks Cinnamon Macchiato with Almond Milk (Venti). more...
Losing 0.6 kg a Week

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Comments 
Feels freaking great...your on a roll..good job;) 
20 Jan 18 by member: maxie4



Mary0117's Weight History


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