Weigh In record (no journal entry) for 21 January 2018
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57.6 kg
Lost so far: 0 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2018:
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754 kcal
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Fat: 56.08g | Prot: 52.98g | Carbs: 8.07g.
Breakfast: 黑咖啡. Lunch: Nature's Agro 椰子油. Dinner: 豬皮, 雞腿, 蘆筍, 椰菜花. more...
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Gaining 0.7 kg a Week
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winny0319's Weight History
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