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Once again I recovered from a BAD BINGE of two days. All it took a Day's fast and 20 km walking and sprinting. I was bloated day before yesterday and machine was telling me 76.2kg.
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73.7 kg
Lost so far: 8.6 kg.
Still to go: 7.7 kg.
Diet followed: 100%.
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Losing 1.2 kg a Week
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paramvirsingh's Weight History
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