Weigh In record (no journal entry) for 21 January 2018
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103.1 kg
Lost so far: 27.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2018:
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855 kcal
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Fat: 41.22g | Prot: 39.85g | Carbs: 80.59g.
Breakfast: Старая Тула Тульский Пряник Визитный, Помидоры, Брест Литовск Сыр Классический 45%, Жареное Яйцо. more...
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Losing 1.6 kg a Week
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Вайт Паладин's Weight History
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