Marina 200611's Journal, 21 Jan 18

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Weigh In record (no journal entry) for 21 January 2018

61.9 kg Lost so far: 1.1 kg. Still to go: 8.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 January 2018:

1528 kcal

Fat: 85.37g | Prot: 60.07g | Carbs: 130.84g. Breakfast: Зеленый Чай, Савушкин Сметана 15%, Сырники с Овсяной Мукой. Lunch: Сметана, Сарделька, Картофельная Запеканка. Dinner: Яблочный Пирог (Одна Корка), Сосиска. Snacks/Other: Finn Crisp Сухарики Ржаные, Арахис. more...

1573 kcal

Exercise: Breastfeeding - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.2 kg a Week

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Marina 200611's Weight History

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Marina 200611's Journal, 21 Jan 18

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Marina 200611's Weight History