Weigh In record (no journal entry) for 21 January 2018
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132.3 kg
Lost so far: 0 kg.
Still to go: 42.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2018:
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1367 kcal
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Fat: 53.96g | Prot: 67.71g | Carbs: 147.50g.
Breakfast: Yoplait Yop Fraise, LU Déjeuner REM. Lunch: Steak Haché 5%, Baguette, Pommes de Terre Cuites, Écrasées et Brunies dans de l'Huile. Dinner: Marque Repère Viande des Grisons, Pommes de Terre Cuites, Écrasées et Brunies dans de l'Huile, Oeuf sur le Plat. Snacks/Other: Eco + Yaourt Nature. more...
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Gaining 1.1 kg a Week
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