Weigh In record (no journal entry) for 16 April 2010
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89.7 kg
Lost so far: 14.6 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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1517 kcal
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Fat: 17.65g | Prot: 91.96g | Carbs: 311.23g.
Breakfast: Mixed Salad Greens, bananas, 3" Sweet Onion Chicken Teriyaki. Snacks/Other: blackberries, Strawberries. more...
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Gaining 6.4 kg a Week
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zapatista's Weight History
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