Weigh In record (no journal entry) for 21 January 2018
|
70.1 kg
Lost so far: 0 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 January 2018:
|
771 kcal
|
Fat: 21.25g | Prot: 47.09g | Carbs: 82.37g.
Breakfast: Pêssegos, Molico Leite Desnatado, Muffin Inglês de Trigo Integral. Lunch: Sabor Light Strogonoff de Carne. Dinner: Pronto Light Sopa de Abóbora com Frango, Figos. Snacks/Other: Banana Prata. more...
|
Losing 1.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
caroldargas's Weight History
|