Weigh In record (no journal entry) for 21 January 2018
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68.5 kg
Lost so far: 0 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2018:
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1521 kcal
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Fat: 67.15g | Prot: 43.80g | Carbs: 183.63g.
Breakfast: Panos Chocoladekoek. Lunch: Coca-Cola Coca-Cola. Dinner: Croque Monsieur, Spiegelei, Coca-Cola Coca-Cola. Snacks/Other: Leonidas Praline. more...
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Losing 2.8 kg a Week
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sneeuwwitjen's Weight History
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